About Me

Hi, I’m Maria Anguiano. I help adults, parents, and couples navigate life when it feels overwhelming—stress, ADHD, past experiences, or the pressure to do it all. My goal is to give you a space where you feel safe, heard, and supported, and to share tools that actually make a difference in your day-to-day life.

I’m passionate about helping people understand themselves, grow, and find balance, especially high-achievers and parents who want to feel more confident and grounded. I also love being creative and present in my own life—making jewelry, spending time with my three dogs and cat, and finding little ways to slow down and enjoy the moment. I bring that same care and curiosity into every session.

I love seeing people reconnect with their strength, recognize their resilience, and take better care of themselves. I especially enjoy supporting high-achievers, first-generation professionals, and parents who want to feel more grounded and confident. Therapy with me is about understanding yourself, healing old patterns, and creating practical strategies that fit your life.

My biggest hope is that when you sit with me, whether in person or online, you feel safe, respected, and genuinely heard. If you’re reading this, you’ve already taken a brave step. Even being curious about therapy is an act of care toward yourself

Most people I work with tell me they were nervous to reach out. That’s completely normal. I’m here to make the process feel simple, gentle, and pressure-free. If you’d like to explore working together, I’m here. You can reach out when you feel ready.